making self tapes for tv commercials

Do you freeze up on the idea of needing to film a self tape audition to submit for your TV commercial casting brief?  Feel intimidated on not being 100% certain on what the client / casing director requires from you while filming from the confines from your own home?  On-Camera Acting coach  & Casting Director, Channa Geldenhuys, gets creative with this informative "How to make a Self Tape" whilst having fun, made simple during this time of lock down.